Take Back Control
of Your Digital Mind
Your phone isn't the problem — your brain's autopilot is.
Dopiqo helps you understand why you open apps, interrupting unconscious habits and restoring intentionality, one tap at a time.
Your brain is being hijacked — silently.
Modern apps are designed to trigger instant dopamine spikes.
Over time, your brain learns to open them automatically — without intention, without awareness.
Endless scrolling
Mindless checking
Stress avoidance
Boredom loops
Lost focus
Regret after every session
Without Dopiqo
You don't choose these behaviors.
Your dopamine system does.
Dopiqo helps you reclaim control.
Awareness before action.
Dopiqo inserts a simple moment of clarity right before the impulse takes over.
"Are you opening this on autopilot or with intention?"
Two buttons.
One conscious breath.
A completely different day.
Reflect and Rewire
After each session, Dopiqo gently asks:
"How did this actually make you feel?"
This reflection rewires your reward pathways —
helping you see which behaviors help you, and which ones drain you.
Your brain learns.
You change.
Gentle Limits, Not Force
When you reach your daily open limit:
Stay Locked
Strengthen discipline and honor your commitment to yourself.
Short Focus Break
Take intentional, temporary access when you truly need it.
No punishment.
No guilt.
Just mindful choices that build long-term self-control.
Your Mind, Visualized
A dashboard that reflects how your brain behaves.
23
Autopilot opens
47
Intentional opens
5
Focus breaks
12
Locks kept
Autopilot vs intentional opens
Emotional outcomes
Impulse patterns across the day
Weekly and monthly trends
For the first time, you'll see your digital habits —
and understand them.
Why It Works
Rooted in neuroscience and behavioral psychology
Interrupts habit loops
Breaks the automatic trigger-action cycle
Strengthens executive function
Builds your decision-making muscle
Builds mindfulness in micro-moments
Creates awareness in everyday actions
Re-evaluates reward value
Helps your brain learn what truly satisfies
It's not about less screen time.
It's about more conscious time.
Fair Freemium Model
Start free, upgrade when you're ready
Free
Try Dopiqo at no cost
- Track 1 app
- Full intent prompts
- Emotional reflections
- Complete dashboard
- Daily insights
Premium
Unlock your full potential
- Track unlimited apps
- Advanced analytics
- Deeper focus tools
- Weekly behavioral insights
- Monthly trend reports
- Priority support
Your New Digital Companion
Designed for calmness, built for clarity.
Everything happens on-device.
Your emotional data stays yours.
You can't change what you can't see.
Dopiqo helps you see your digital impulses —
so you can finally control them.
Available for iOS • Coming soon to Android
Reclaim your mind.